Do you feel sluggish, have mental/brain fog, trouble maintaining a good mood, and experience crazy cravings?!
Do you have an unexpected “girl’s night out” or a wedding that’s been on your calendar for months and then all the sudden... BAM, its next weekend!?
I have an event SOON- that I MUST look perfect for!!
My Body just needs a RESET!
If followed properly, this 7 Day Slim Down will deliver weight-loss results – FAST! In fact, you could lose up to 10lbs in just seven days with my weight loss tips and tricks!!
I know what it’s like to wake up and feel exhausted, feel bloated, and feel like you could sleep all day (but can’t) so you run on “Coffee and dry shampoo”, right?!?
I wrote this 7-day slimdown guide so you would know exactly what steps to take in order to detoxify your body of inflammation and jumpstart your metabolism into overdrive!! This will be the perfect opportunity for you to see results, FAST!
If you need that quick fix of looking fabulous at your weekend event, need to break a plateau, or speed up your current weight loss journey… then this guide is for you!!
5-7 days out from a special event? The “FIRE” 7-day meal plan will give you a step by step guide on what to eat – with optional protein swap guide to accommodate your desired likings. **Vegetarian friendly.
YOU will get Coach Kates EXACT workout schedule for both cardio and strength!
Get ready to learn my inside secrets for kickstarting your metabolism, eliminate cravings, and feeling like your BEST confident and energized self with my “DAILY ADD ONS”!!
What is “IF” and how Coach Kate implements this FOOL PROOF technique to fit her busy calendar yet still gives her the confidence to slip into that little black dress for an unexpected night out!
WATER. CURES. EVERYTHING. Learn Coach Kate’s TWIST on how to easily drink a gallon of water a day!!
Understandably, quick diets have a huge appeal and we all use / need them!!! But once you finish the first 7 days and reap the maximum benefits from this awesome Slimdown Guide make sure you are ready for “what’s next”!! Now that your system has been detoxified, all of your health and fitness goals will be that much easier to achieve!!
You don’t want to end up losing 10 && gaining 12, right??
Email Coach Kate to have a free consultation so I can explain what the next steps could be in unveiling the BEST YOU!!!
Ready To Get Started?Download Now!