Best You With Kate Challenge

6 Week Prove It Challenge

Get Fit With Coach Kate

Join for the the last 4 weeks for a discounted price NOW!

Prove To Yourself YOU CAN DO THIS!
ONLY $59.95

Buy This Challenge NOW!

This Challenge Includes

80/20 Plan

80/20 Plan

The knowledge and tools in following an “80/20” step-by-step intuitive nutrition plan.

"Treat To Burn" Strategies

"Treat To Burn" Strategies

Learn the quick tricks with my “treat to burn” strategies! You’ll never miss out on a social event again!

RAPID RESULTS

RAPID RESULTS

RAPID RESULTS with a 3-day quick fix SO THAT you can put on that little black dress for that unexpected girls night out!

10 Minute MOVE Challenge

10 Minute MOVE Challenge

“10 minute MOVE” challenge, that will fuel your metabolism to BURN all day long High intensity workouts for both the beginner and advanced fitness level.

Private Facebook Group

Private Facebook Group

Private Facebook Group – Giving you the support, accountability and overall positive influences on your daily mind / body.

Weekly FB Challenges

Weekly FB Challenges

Weekly FB Challenges – to keep you motivated and able to focus on 1 thing instead of 10 at a time!! (these are SOO MUCH FUN!!)

Workout Circuits

Workout Circuits

Weekly workout circuits that can be done at home or a gym && have a hyperlinked video demo for all exercises!!

Flexible diet plans

Flexible diet plans

All pregnant / nursing mothers welcome… we have 4 within our group now! Vegetarian and Vegan planning available.

10 FREE Anywhere workouts

10 FREE Anywhere workouts

BONUS: 10 FREE “anywhere workouts” that can be done with NO equipment in your hotel room or on the beach!

10 FREE Heat Up The Core

10 FREE Heat Up The Core

BONUS: 10 FREE “Heat UP the CORE” workout circuits

BYWK Recipe Cookbook

BYWK Recipe Cookbook

BONUS: BYWK Recipe Cookbook

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